Keeping the Thyroid Healthy for Energy, Weight Loss, and Beautiful Hair

Listen as Deb Ford MS RD CCN and Dr. Ian Rainey discuss natural methods to help rejuvenate your thyroid for optimal health.

Headaches - natural remedies and treatments

Listen as Deb Ford MS RD CCN and Dr. Ian Rainey discuss some herbs of the Bible and natural cures for headaches

Natural Help for Seasonal Allergies and Hiatal Hernias

Listen as Deb Ford MS RD CCN and Dr. Ian Rainey discuss natural approaches for hiatal hernias and  seasonal allergies.

Natural Approaches to Fibromyalgia and Chronic Fatigue Syndrome

Deb Ford MS RD CCN and Dr. Ian Rainey discuss effective natural approaches to Fibromyalgia and Chronic Fatigue Syndrome.

California Crusin' and Lifestyle Differences

Listen as Deb Ford MS RD CCN and Dr. Ian Rainey discuss the differences in California living. Organic farming in Napa and Sonoma Valley.

Paleo Diet and other popular diet trends

Listen and Deb Ford MS RD CCN and Dr. Ian Rainey discuss the benefits in popular diets including the Blood Type Diet, Paleo and the Mediterranean Diet.

Proposed changes in food labels

Listen as Deb Ford MS RD CCN and Dr. Ian Rainey discuss the FDA's proposed changes for nutrition labels.

Gluten Free- Fact or Fad?

Would you benefit from going gluten free? What is gluten, anyway? Listen to Deb Ford MS RD CCN and Dr Ian Rainey discuss the epidemic of gluten sensitivity.

Ease away stress- naturally!

Listen as Deb Ford MS RD CCN and Dr. Ian Rainey discuss natural approaches to feel more at ease and calm in today's world using ancient herbs and techniques from around the globe.

Beat the Gallbladder Blues

If you are troubled with a sick gallbladder with symptoms of bloating, gas, burping, or pain between the shoulderblades, listen to the latest in ways to take care of a sick gallbladder so you may be spared of surgery. Dr. Rainey and Deb Ford MS RD CCN also discuss ways to avoid the flu and boost immuntiy during the winter season.

Get Your Thickest Healthiest Hair- Naturally

Get the best hair you possibly can have- naturally! Listen to Deb Ford MS RD CCN and Dr. Ian Rainey discuss how to promote hair growth naturally.

Do We Need Supplements?

It has been in the headlines lately regarding the need for supplementation. Listen as Dr. Rainey and I discuss the research and necessity of vitamin supplements.

Detoxification and Weight Loss

Listen to Deb Ford MS RD CCN and Dr. Ian Rainey discuss their favorite detoxification programs and Deb's signature weight loss program, Weight Loss for Life.

Natural Approaches That Benefit Memory

Listen to Deb Ford MS RD CCN and Dr. Ian Rainey DC discuss natural approaches that benefit memory.

Eye Health - Nearsightedness, Cataracts, Macular Degeneration, Lutein, Zeaxanthin, Whole Foods, and Astazanthin

Listen to Dr. Ian Rainey, DC and Deb Ford MS RD CCN discuss eye health- nearsightedness, cataracts, macular degeneration, lutein, zeaxanthin, whole foods, and astazanthin.

Diabetes

Listen as Deb Ford MS RD CCN and Dr. Ian Rainey discuss the latest information on diabetes.

Cholesterol, Niacin, Guggul, and Osteoarthritis.

Deb Ford MS RD CCN and Dr. Ian Rainey on cholesterol, niacin, guggul, and osteoarthritis.

Yoga, Sciatic Pain, Healing Ruptured Discs, Goldenseal, Chiropractic Treatment for Sinus

Listen to the latest research discussing yoga, sciatic pain, healing ruptured discs, goldenseal, chiropractic treatment for sinus.

Immune System Boosts, Astragalus, Adjustments, Echinacea, Vitamin C and More

Listen to natural tips to boost the immune system. Astragalus, adjustments, echinacea, and vitamin C, goldenseal and immuplex.

Neck Pain and Posture, B Vitamins, Withania and 74 Weight Loss Tips

Dr. Ian Rainey and Deb Ford MS RD CCN discuss neck pain and posture, B vitamins that almost half of us need based on certain gene SNPs, the Ayurvedic herb, Withania, and 74 tips to help weight loss.