Beauty and So Much More: Updates on Collagen Health

Listen to a live interview at the annual conference of certified clinical nutritionists as Susan Allen and Deb Ford discuss the latest in collagen health that affect not only hair, skin and nails but also bone and other important tissues

Cancer- Discussion of NYC Functional Forum

Dr Ian Rainey and Deb Ford MS RD CCN discuss theories and therapies of cancer.

New Year's Tips for Continual Improvement

Tips to help make the new year your best year.

Goal Setting with Guest Author Katie Ohl

Dr Ian Rainey and Deb Ford MS RD CCN discuss her new book with author, Katie Ohl called The Secret to Your Best Life in 10 Minutes a Day

Tips to Prevent Weight Gain and Healthy Holiday Seasonings

Listen as Deb Ford MS RD CCN and Dr. Ian Rainey discuss tips to prevent holiday weight gain and traditional holiday herbs and spices medicinal healing attributes.

Weight Loss for Life New Year's Specials

Deb discusses her signature weight loss program and the January 2 for 1 special so you can hit that New Year's Resolution with POWER!

All those degrees and more to come.....

Deb has been accepted into a doctoral program in clinical nutrition to serve her community better. Also they discuss advertising campaigns that lead our food choices down the wrong path.

Activity trackers, exercise and health

Inactivity is the new smoking! Listen as Deb and Dr Rainey discuss the benefits of activity.

Knee Pain and Repair

Dr Rainey discusses knee pain and Deb adds nutritional advice for reducing inflammation.

Coconut oil

Coconut oil's many uses and benefits

Vitamin D

Listen as Deb and Dr Rainey discuss how the body needs vitamin D

Probiotics many uses

Listen as Deb Ford MS RD CCN and Dr Rainey discuss probiotics

Yoga Classes, Naturopathic Degree and Micronutrient Testing

Dr Ian Rainey and Deb Ford MS RD CCN discuss their latest activities in yoga, naturopathic medicine and micronutrient testing as preventive medicine.

Detoxification, Cellulite, and Energy Drinks

Deb Ford MS RD CCN and Dr Ian Rainey discuss toxic environmental exposures, essential oils and cellulite.

Chiropractic Mission Trip to El Salvador, Stevia and Chemical Sweeteners

Dr Ian Rainey and Deb Ford MS RD CCN discuss the latest mission trip to El Salvador and natural and artificial sweeteners.

Weight Loss for Life

Deb Ford MS RD CCN discusses her signature weight loss program.

Summertime Maladies

Summertime maladies like poison ivy and the natural remedies and more on knee pain.

Is knee pain slowing you down?

This week Dr Ian Rainey and Deb Ford MS RD CCN discuss the different causes of knee pain.

10 Commandments for Feeling and Looking 20 Years Younger

Wnat to know the secrets of feeling and looking 20 years younger? Listen to Deb Ford's 10 Commandments for Feeling and Looking 20 Years Younger. Great tips for living a rich and wonderful life from the BLUE ZONES and Stanford University's 80 year long "Longevity Study".

Are you in hormone hell?

Listen as Deb Ford MS RD CCN and Dr. Ian Rainey discuss natural approaches to female hormone balance. Today's lifestyle is very hard on the delicate femaie hormonal system but can often be safely brought back into harmony with nutrition, herbs, and lifestyle adjustments.  In the blog section you can download the hormone quiz and see if you are in 'hormone hell'.