10 Commandments for Feeling and Looking 20 Years Younger June 2, 2014 Deb Ford Wnat to know the secrets of feeling and looking 20 years younger? Listen to Deb Ford's 10 Commandments for Feeling and Looking 20 Years Younger. Great tips for living a rich and wonderful life from the BLUE ZONES and Stanford University's 80 year long "Longevity Study".