What to eat to lose weight, correct blood sugar, digestive issues, gallbladder, arthritis, memory, mood, energy and more.

In modern society, health, vitality and longevity don’t just happen for most of us. Our food is processed and lacking in nutrients, our activity level is minimum due to a lot of desk work and technology and the toxins we are exposed to put us at risk for many cancers and diseases. Here is what to do…..